Health

As conflicting health advice floods the internet, a new evidence-based guide offers a practical roadmap. Authored by a neuroscientist, the book simplifies daily habits into science-backed steps for lasting vitality. It prioritizes systems over quick fixes.

A virus known to devastate shrimp farming may also cause a rare, potentially blinding eye disease in humans. Researchers in China found strong evidence linking the covert mortality nodavirus (CMNV) to POH-VAU, a condition marked by high eye pressure and inflammation.

A landmark study of 4 million U.S. cancer cases reveals adults who have never married face a 70% higher risk of developing cancer than their married peers. Researchers link the disparity to lifestyle, screenings, and socioeconomic factors, urging unmarried adults to prioritize preventive care.

MIT scientists created an implantable device containing insulin-producing islet cells that can regulate blood sugar for at least 90 days in animals. The breakthrough avoids daily insulin injections and immune-suppressing drugs, potentially transforming type 1 diabetes treatment.

The U.S. faces a worsening measles crisis with over 1,600 cases already reported in 2026, threatening to surpass 2025’s record of 2,286. Public health experts warn of normalization under the Trump administration and rising anti-vaccine sentiment.

A new study published in Nature Medicine reveals that regular multivitamin use may slow biological aging by approximately four months, based on analysis of epigenetic clocks. Researchers found the most significant benefits for individuals who exhibited accelerated aging at the study's outset.

A 58-year-old woman in Greece developed a severe nasal infection after contracting Oestrus ovis larvae, leading to live maggots emerging from her sinuses. The case marks one of the few documented instances where the parasite pupated inside a human host.

A decade of warnings about blue light from screens disrupting sleep may be overblown. Experts now say the real issue isn't the glow from your phone—it's modern lifestyles, poor sleep habits, and a lack of natural daylight that are the true sleep disruptors.

Researchers are making significant strides in developing drugs to combat KRAS mutations, once considered impossible to target. Early clinical trials show promise for both KRAS degradation and inhibition, potentially revolutionizing cancer treatment.

A groundbreaking study identifies ReNU2 syndrome, a recessive neurodevelopmental disorder caused by a mutation in the RNU2-2 gene. Researchers estimate it may account for 10% of genetic cases in the UK, offering hope for thousands of families seeking answers.

A groundbreaking 12-week trial shows children with ADHD experienced sharper focus and memory from exercises combining movement with cognitive challenges. The integrated program outperformed standard aerobic workouts in reducing core symptoms and boosting executive function.

Dozens of D.C.-area residents with Parkinson’s disease pedal their way to better health through free cycling classes at local YMCAs. Research shows cycling three times weekly may reduce symptoms by 35%, offering physical and emotional benefits.

When his wife’s cancer went into remission, Paul Wayne Pennington expected relief—but instead faced a silent crisis of his own. His new memoir 'Gut Punch' explores the overlooked trauma caregivers endure after survival mode ends.

L.A. County recorded 220 typhus cases in 2025, a record high, with fleas on rats, cats, and opossums as primary carriers. Health officials warn rising urban rat populations and climate shifts are worsening the spread.

A young couple in their mid-20s faces a growing rift over when to start a family after the fiancée reconnects with her estranged, narcissistic mother. Financial realities clash with emotional manipulation, forcing a reevaluation of shared life goals.

A University of Oulu study of 3,231 adults found irregular bedtimes doubled the risk of major cardiac events over a decade for those sleeping less than eight hours nightly. Regular sleep schedules may protect heart health by supporting circadian rhythms.

NIH scientists discovered DFNZ, a novel opioid superagonist, offering potent pain relief without respiratory depression or addiction risks in preclinical trials. The compound, derived from nitazenes, could revolutionize pain management and opioid use disorder treatment.

The CDC has paused testing for 31 infectious diseases, including rabies and Epstein-Barr virus, as part of a routine quality review launched in late 2024. The move coincides with leadership turmoil, mass layoffs, and staffing shortages that have limited after-hours support for state health departmen

A new study in BMC Psychology reveals that psychological resilience can prevent depressive symptoms from escalating into chronic social isolation among young adults. Researchers analyzed data from 776 Turkish participants, highlighting resilience as a critical barrier against hikikomori.

Neuroscientists have identified two distinct trajectories of multiple sclerosis using advanced MRI and blood biomarkers, challenging the one-size-fits-all treatment model and offering hope for tailored therapies.

As menopause conversations surge online, women face aggressive marketing for supplements, gadgets and skincare, but physicians urge caution and evidence-based care. Experts say most products lack proof but many still try them before consulting doctors.

A rising number of adolescent boys are using unapproved anabolic steroids like trenbolone to achieve rapid muscle growth documented on social media. Experts warn of severe health risks as online trends normalize dangerous drug use.

A 36-year-old sex educator reveals why she cuts off men who ask about her sexual past too soon. Dating experts discuss boundaries, self-respect, and why intrusive questions often signal deeper incompatibilities.

Los Angeles County reported a record 220 flea-borne typhus cases in 2023, hospitalizing 90% of patients as public health officials warn of a worsening outbreak linked to rat infestations and pet fleas. Health experts urge immediate preventative measures.