Health

Evenings often decide what the weighing scale shows weeks later. After 7 pm, the body does not shut down. It continues to digest, repair cells, balance hormones, and regulate blood sugar. Yet this is also the time when heavy meals, screens, stress, and late nights quietly slow these processes.Metabo

Ali Domrongchai thinks most of her fellow Gen Z cohorts might be missing out on the benefits of an age-old ritual: sharing a bottle of wine. In a piece for Wine Enthusiast...

A new study finds sparkling water helps esports players maintain focus and reduce mental fatigue better than plain water.

The brain favors repeating past actions over rational choice, explaining why we stick to habits even when better options exist.

A 20-year-old woman experienced on-and-off stomach pain, then sudden nausea and chills. She was diagnosed with stage 2 colon cancer.

Kidney stones have plagued humans since antiquity, yet despite our long history with them, we've apparently overlooked a key detail about the most common type, a new study finds.

A nationwide analysis found that counties closer to nuclear power plants have higher cancer mortality rates.

Explore the increasing rates of throat cancers, particularly HPV-related oropharyngeal cancer, in nonsmokers like Michael Hamilton, and the importance of HPV vaccinations in preventing cervical and other related cancers.

Scientists at Rice University have produced the first full, dye-free molecular atlas of an Alzheimer’s brain. By combining laser-based imaging with machine learning, they uncovered chemical changes that spread unevenly across the brain and extend beyond amylo…

Protein gets reduced to one line: it builds muscle. But the truth runs deeper. Protein repairs tissues, supports hormones, builds enzymes, strengthens immunity, and even helps carry oxygen in the blood. Every cell in the body relies on it.Fish has long been seen as a gold standard for protein. Yet n

Scientists at Oregon State University have engineered a powerful new nanomaterial that zeroes in on cancer cells and destroys them from the inside out. Designed to exploit cancer’s unique chemistry—its acidity and high hydrogen peroxide levels—the tiny iron-b…

Chair core exercises after 60: Trainer-approved moves to build core strength without floor planks, crunches, or back strain.

A clinical trial has found that a widely used and affordable type 2 diabetes medication can lower insulin requirements in people with type 1 diabetes, potentially improving how the condition is managed.

There are many different theories about what happens when we die - but one woman has shared exactly what she felt when her heart stopped beating for nearly half an hour

In 2026, there have been over 1,000 cases of measles. If vaccination rates keep dropping, the costs of medical care, public health efforts and lost work productivity could skyrocket.

Heart attacks do not happen suddenly - they are built over years of unhealthy habits. Dr Arora shares 5 foods that silently increase your heart attack risk. | Health

From erectile dysfunction to performance anxiety, a sexologist shared her experience.

Sleeping less than the required hours every night gets registered by the brain even if the body feels alright, explains Dr Sudhir Kumar. | Health

High blood pressure is a silent killer and a major cause of premature death worldwide, with an estimated 1.4 billion people having the condition, per the WHO. | Health

The prized Angong Niuhuang Wan is thought to help stroke victims if taken at the right time. But when is that, and can it harm you?

The key to heart health isn't cutting down on pasta or potatoes, new evidence suggests; it's not even a low-fat diet.

Ehime University investigators measured 34 per- and polyfluoroalkyl substances in 100 commercial dog and cat foods sold in Japan and detected PFAS across many products, with higher concentrations in fish-based foods and dry products, and higher estimated inta…

Chief Minister N. Chandrababu Naidu on Saturday launched the free Human Papillomavirus (HPV) vaccination programme that would benefit approximately 3.45

This habit could undo all of the hard work from the rest of your health journey