Health

A major 18-year study of nearly a million Swedish women found the HPV vaccine reduces cervical cancer risk by 75% when given before age 17, with protection lasting decades. This prevention is critical as cervical cancer remains a leading cause of cancer death among women globally despite being large

Researchers developed a machine-learning tool that combines wearable data with routine blood tests to detect insulin resistance before type 2 diabetes develops. The scalable system could enable early lifestyle interventions to prevent disease in millions.

Dr. Sanjay Bhojraj, a cardiologist treating heart disease for 20 years, warns nighttime routines directly impact cardiovascular health, blood pressure, and sleep.

At 52, powerlifter Tina Tang learned her bones were weakening despite lifting heavy. Doctors reveal how explosive jumping exercises can reverse age-related bone loss, reduce fracture risks, and boost resilience in women over 40.

After 55, age-related muscle loss and hormonal shifts make belly fat stubborn. A board-certified wellness coach reveals an 8-minute standing routine to strengthen core muscles, improve posture, and reduce protruding midsection—without floor exercises.

Adults with ADHD experience up to 50% more ‘sleep-like’ brain activity during wakefulness than neurotypical peers, causing attention lapses. New research from Monash University pinpoints these micro-disruptions as a key driver of ADHD-related cognitive struggles.

At 58, a health editor committed to walking 7,000 steps daily for two weeks, discovering surprising benefits for her body, mind, and long-term well-being.

Sleep experts compare magnesium and melatonin for insomnia and jet lag. One resets your internal clock; the other eases stress and muscle tension. Here’s what science says about which may help you—and why timing and dosage matter more than brand.

As flu season declines, a lesser-known virus is driving a surge in respiratory illnesses nationwide. Wastewater data shows HMPV levels at 'high' in early March, yet most Americans remain unaware of the virus causing flu-like symptoms.

A century-old allergy treatment is making a comeback with safer, oral immunotherapy options that not only relieve seasonal allergy symptoms but may prevent asthma. With rising hay fever rates linked to climate change, experts say more patients could benefit—but access remains a challenge.

A landmark study reveals a troubling reversal in US life expectancy for Americans born between 1970 and 1985. Gen X and elder Millennials are now experiencing rising mortality rates—driven by cancer, cardiovascular disease, and external causes—marking a historic turning point in public health.

A new PNAS study reveals that difficult people in our social circles—termed 'hasslers'—may add nearly nine months to biological aging. Researchers found these toxic ties disproportionately impact family relationships, with family 'hasslers' linked to faster cellular decline than friends or acquainta

A landmark study of 10,929 Australians with Parkinson’s reveals striking differences in symptoms, risk factors, and disease progression between men and women, offering new insights into the world’s fastest-growing neurological disorder.

Engineered immune cells have reduced toxic Alzheimer’s plaques in mice, offering a glimmer of hope for the VA’s dementia crisis. With veteran dementia cases projected to surge 22% by 2033, new treatments like CAR-T therapy could transform care.

A 1992-approved drug for hair loss and enlarged prostate may also lower cholesterol and reduce heart disease risk. New studies reveal finasteride’s unexpected cardiovascular benefits, sparking potential for expanded medical use beyond traditional applications.

After 8 years of delays, cardiology guidelines finally recognize lipoprotein(a) and apolipoprotein B. Yet another crucial biomarker—CHIP—remains overlooked despite mounting evidence linking it to cardiovascular disease, cancer, and inflammation.

Two young adults, including a University of Kent student, have died amid an invasive meningitis outbreak in Canterbury. Eleven others remain hospitalized in serious condition as health officials race to contain the spread.

A partner’s candid confession reveals the unintended consequences of off-label Ozempic use: gaunt bodies, strained relationships, and financial strain. Two years after starting the drug without a prescription, her BMI is ‘healthy’—but at what cost?

In 2024, Sydney tech entrepreneur Paul Conyngham used AI tools like ChatGPT and AlphaFold to develop a bespoke mRNA cancer vaccine for his dog Rosie, shrinking tumors and restoring her energy. This first-of-its-kind canine immunotherapy, created with University of New South Wales scientists, offers

Nine therapists across three countries identified a common regret among clients in their 40s: letting friendships fade during their busy 30s. Here’s why it matters and how to fix it.

The CDC reports the flu vaccine's effectiveness dropped to 25-30% this season, one of the lowest rates in over a decade. Experts explain why the mismatch occurred and why vaccination remains crucial.

Experts compare melatonin and magnesium for sleep, analyzing benefits, risks, and best uses. Learn which supplement may work better for your needs.

Scientists discovered that high-fat diets weaken the gut lining, allowing live bacteria to travel to the brain via the vagus nerve in mice. This could explain links between digestive health and neurological conditions like Alzheimer's.

A landmark study of 117 mammal species shows that preventing reproduction extends life expectancy by up to 10 percent, with males gaining even greater longevity when testosterone is removed. Researchers link hormonal changes to survival benefits across species.