
Yo-Yo Dieting May Actually be Good for You, Suggests New Study - Good News Network
A new study indicates that yo-yo dieting might actually be good for you, despite research showing it could increase a risk of heart attacks.
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A new study indicates that yo-yo dieting might actually be good for you, despite research showing it could increase a risk of heart attacks.

Most of us slow down as we age. But research suggests explosive exercise is the secret to retaining muscle mass and mobility, and preventing pain as we get older

Semaglutide, active ingredient in popular weight-loss drugs, including Ozempic and Wegovy, belongs to the class of medications known as GLP-1 receptor agonists.

That’s cold.

That’s cold.

If you think one of the recommendations will be to use brain-training apps, think again

Scientists say the combination of insomnia and sleep apnea could quietly increase the risk of heart disease.

Kenyan celebrities are driving a surge in weight‑loss and cosmetic procedures, sparking criticism and concerns.

A measles outbreak continues across Utah, with new cases reported in Cache and Carbon counties, with one of the cases being a vaccinated person, which is rare, health care professionals say.

As an internal and functional medicine physician, Dr Robin Berzin was well versed in healthy aging for women. Then she was diagnosed with osteopenia at just 43 years old.
Cases of human metapneumovirus, or HMPV, are on the rise in parts of California. It typically causes mild, cold-like symptoms, but could lead to more-severe disease in vulnerable individuals.

Studies from Drexel University and the University of Fukui reveal alarming new insights into the effects of screen time on toddlers.

Study maps five major eras of brain wiring from birth to old age, revealing the key turning points that shape how we learn, think, and age.

You could end up "sounding so fake.”

You could end up "sounding so fake.”

Hawaii health officials say they have confirmed a case of measles in a vaccinated adult visitor to Oahu.

Molly Lambert, 22, spent years believing that she was a paedophile after experiencing intense and intrusive thoughts. Then in 2025, she received an official diagnosis

A new national poll highlights a surprising gap in public awareness about a major dietary risk factor for colorectal cancer.

State officials announced the pediatric death on Friday.


While eating enough serving of vegetables is always a good choice, there's one vegetable that stands above the rest when it comes to packing in more nutrients.

Zoe was ready to head to Rochester to attend college, when she found out she was in need of a kidney transplant.

Human metapneumovirus, or HMPV, is rampant in Northern California, wastewater data show
Cases of human metapneumovirus, or HMPV, are on the rise in parts of California. It typically causes mild, cold-like symptoms, but could lead to more-severe ...